You, maybe perceive surprise if there is special food that can reduce their risk get particular disease. We all know available healthy food that nicely to heart, are prevailing the same thing for breast cancer?

Hmmmm, apparently there is some types food which is known gets to reduce someone risk strikes breast cancer.

1. Stick out for fat low foods, are not overshot 30 fat grams per diem. It will help to keep balance diet that also helps to look after body weight. We keep estrogen at fat body, so fat lessing that we takes in, better.

2. Involve broccoli into Your daily menu. Approximately deep one day You just need broccoli a cup of. Your tofu, broccoli contains sulfuraphane's compound that scientifically evident reduce cancer risk.

3. Don't forget fruit and vegetable in daily menu. Choose green color vegetable and orange.

4. Eat rich tomato with likopen. Konon likopen also agent which functions to prevent cancer.

5. Eat in few but frequent portion to weigh there are many at a swoop. It helps Your digest channel and fix metabolite.

6. Drink rich green tea antioksidan.

7. Eat dark chocolate as once, since scientifically evident cacao as agent that memerangi cancer. But remembers don't nice cacao, but You won't get its benefit.

Labels: avoid cancer, cancer, disease, nutrition